What is a Morning Rave?

The sale of yoga mats, green juices and ginger shots are on the rise. It’s official: the desire to live a healthy lifestyle is becoming more and popular, and with that comes the creation of new kinds of workouts, aimed to entice and encourage us to enjoy getting a sweat on. Read Full Article >

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What is a Morning Rave?

The sale of yoga mats, green juices and ginger shots are on the rise. It’s official: the desire to live a healthy lifestyle is becoming more and popular, and with that comes the creation of new kinds of workouts, aimed to entice and encourage us to enjoy getting a sweat on. Read Full Article >

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The Best Playlists for Relaxation

Last week we told you all about the best playlists to listen to when you need some motivation to get through a workout. That post was filled with songs to really get you going, to boost your mood and encourage you to get through those really tough workouts. Read Full Article >

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The Best Playlists for Workouts

When it comes to working out, music can be key. The music blasting through your headphones has such a huge effect on your mood, so it’s important to get it right so that you really get the most out of whatever it is you’re doing. Read Full Article >

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Workout Playlist With MK

Known by his stage name MK, Marc Kinchen is a world-class music producer, remixer and DJ, born and raised in Detroit, USA. Since he was just 13 years old, MK found his way into Detroit’s music studios and ever since the 90’s he’s been producing chart topping house tracks such as “Always” and his club classic remix of “Look Right Read Full Article >

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Debunking Fad Diets

From being a vegan to the Atkins diet, 2017 has definitely been a year of health trends and fundamental food rules that our generation has flocked to try out. However, have you ever stopped to consider if these diet programmes are the right thing for you, or even more so, if they are the right thing at all? In this Read Full Article >

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The Ultimate Gym Bag Beauty Essentials

Now, we’ve all had the feeling, halfway through your workout time and your energy levels have begun to fall, your hairs super sweaty and it’s dripping down your face, and you’re dreading the bus journey home as you forgot to bring deodorant. Read Full Article >

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How to Take Your Activewear to the Next Level

If you’re just about to head to the gym in that same old outfit again, then stop right there – gym gear doesn’t need to be boring. In fact, there are a bunch of ways for you to spice up your wardrobe without breaking the bank. Read Full Article >

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Cardio Checklist

Whether you’re on team cardio or not, this helpful little checklist will add some new life into your workout so that you can make the most of your next trip to the gym. Read Full Article >

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Athleisure Rules the Streets of London Fashion Week

While London Fashion Week may have come and gone, we still have the city’s creative street style to inspire our wardrobes and hold us over throughout the winter months. If there was one thing that we learned from the fast-pack, it’s that Athleisure still reigns the streets of London Fashion Week. Read Full Article >

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Summer Trends 2017: Athleisure Alert

We’ve all been faced with the dilemma of transforming our activewear from in and outside of the gym. With plenty of fashionable gym enthusiasts faced with the big question of getting more mileage out of their favourite pair of yoga pants, we at Pocket Sports have compiled the best athleisure trends of Spring Summer 17 just for you. Read Full Article >

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